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Showing posts with label cook. Show all posts
Showing posts with label cook. Show all posts

Wednesday, 17 April 2013

First Quinoa Recipe

quinoa
I've been carrying out a lot of research into quinoa. This grain is a complete unknown to me. I've only ever had it in some preprepared MandS salads. Firstly, I wanted to find out if it lived up to all the hype.
Today, the term 'superfood' is constantly thrown about and I've always been quite reluctant to get on board. Many superfoods are over priced and I'm still doubtful as to whether they convey much higher health benefits than their less expensive alternatives. The goji berry is the perfect example. I stumbled across this small pink, oblong berry in a mix of other dried berries. After taking a handful of berries I was surprised by the over riding bitterness and endeavoured to sample each berry individually to work out which one was causing it. It was the goji berry. I've now made a mental note to never eat goji berries again.