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| quinoa |
Today, the term 'superfood' is constantly thrown about and I've always been quite reluctant to get on board. Many superfoods are over priced and I'm still doubtful as to whether they convey much higher health benefits than their less expensive alternatives. The goji berry is the perfect example. I stumbled across this small pink, oblong berry in a mix of other dried berries. After taking a handful of berries I was surprised by the over riding bitterness and endeavoured to sample each berry individually to work out which one was causing it. It was the goji berry. I've now made a mental note to never eat goji berries again.
