I've been meaning to make savoury buckwheat pancakes for what feels like forever. Unfortunately the supermarkets had other plans and I couldn't find buckwheat flour anywhere.
Inevitably, I ended up in Wholefoods, and seeing that this packet of buckwheat pancake mix was on offer, I couldn't resist snapping one up.
Buckwheat is an excellent flour to use for people with food intolerance. This is because it's wheat, gluten, dairy, yeast, soy and egg free, as well as being suitable for vegans. While many people believe that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel. In terms of texture, buckwheat is pretty dense and heavy. You certainly feel pretty full after a pancake or two!